Categorized as:

Lynne

Lynne Image with Bike

Group Ex Fitness

A Blend of Experience and Expertise
Lynne brings over 30 years of experience in the field of movement and vitality to El Gancho. As a NASM certified personal trainer, a 500-hour yoga therapeutic specialist, and a studio cycle instructor, Lynne’s approach is rooted in the understanding that no two bodies are alike. Her expertise lies in using therapeutic exercise to help students and clients alleviate pain and enhance their wellness.

Inclusive and Personalized Approach
In her classes, Lynne is exceptionally attentive, offering variations to ensure that every participant feels capable, safe, and successful. Whether guiding a dynamic cycling session or leading a restorative yoga class, Lynne tailors her instruction to meet the unique needs of each student, influenced by their occupation, anatomical variations, past experiences, and even personal beliefs.

Philosophy Statement:

“Whether it’s working with clients or teaching group yoga classes, my belief is that not all human bodies work in exactly the same way. I strive to understand my students’ unique needs to offer options that make their workouts or practices truly beneficial and personalized.”

Katherine

Group Ex Fitness

 

Philosophy Statement:

While I have always been active, into sports and outdoor recreation, it wasn’t until 2016 that I wanted to make fitness my life. For many years I worked a sedentary job without much exercise and started to see at a young age the ill-effects of prolonged daily inactivity on my body. After quitting my job in March of 2015 I started studying fitness and yoga. I completed my yoga and personal training certification in the summer of 2016. The fall of 2016 I started working for a chiropractor helping his patients with post-rehab and range of motion exercises. A fitness routine of any kind should be paramount in anyone’s life. That’s why I decided to specialize in functional movement to help people move well, so that they can move often their entire lives.

Certifications:

 

Karina

Yoga Instructor

Loved and respected by her students for consistently guiding Yoga practice with attunement and compassion. A seasoned practitioner and teacher, Karina combines 13 years of advanced studies in Yoga Therapy, Psychology, Reiki and Chinese Medicine to deliver unique offerings in personal growth and holistic wellness.  Her classes live by the motto: “Come as you are, all of you is welcome here.”

 

Philosophy Statement:

I understand Yoga to be the integration of physical, mental, emotional and spiritual realms, which brings about true healing. By being present to what is and allowing ourselves to unfold, we may live a more authentic life of compassion and harmony.

Certifications:

L.Ac., DACM, Dipl.OM, E-RYT500, CIAYT

Bo

Tennis Professional

“Enjoy your tennis. The more sweat you put into practice the less pain you will feel in play! If you have a problem – get instruction. Practice, Practice, Practice. Remember – half the people lose in a day – tomorrow is a new day. Happy Tennis!”

Bo is a tennis veteran with more than 30 years experience in all facets of teaching, club maintenance and management. He has taught throughout the US, Europe and Mexico. Bo has been at El Gancho since 2009. A master tennis mechanic, his philosophy is to combine his passion for tennis with a methodized learning environment of fun and fitness. Bo works with juniors and adults of all levels and creates a lifelong love for the game.

Certifications:

  • United States Professional Tennis Association (USPTA) Certified Tennis Professional

Savanna

Group Ex Fitness

“Embracing the rhythm of life, I believe in the transformative power of dance and fitness. With a passion for movement and a commitment to well-being, I strive to create an inclusive, joyful space where individuals of all levels can dance, sweat, and celebrate their unique journey to a healthier, happier self. The philosophy is simple: Move your body, nourish your spirit, and let the music guide you to a more vibrant, energized life.”

Introducing our energetic Zumba instructor, Savanna Leyba! Savanna  loves to bring a dynamic ZUMBA class! Join her for a lively class full of fun, with a full-body workout that combines the joy of dance with some extra spice!

Wendy

Group Ex Fitness

 

Instructor

I have been teaching Fitness Classes since 2009. I teach different formats from Zumba, Strength Training to Aqua fitness.

I became an instructor after I lost 50 lbs. I was in my 20’s and little did I know that after hiring a trainer and taking fitness classes that my life would change.  My goal is to help every member that crosses my path by motivating them and helping them to achieve their fitness goals.

My fitness philosophy:
I want my students to have a good time while they workout, I want them to feel good, happy and accomplished. Have fun and don’t be too hard on yourself while working out, give your maximum, love and enjoy it!

Lindsay

El Gancho Group Ex Instructor Avatar

Group Fitness Instructor

 

 

Lisa

El Ganco Cycling Instructor Avatar

Cycle Instructor

Katy

El Gancho Group Ex Instructor Avatar

Group Ex Fitness

Exercise is something that needs to be done throughout one’s lifetime. It’s not an end-result, but a journey. Therefore, I believe exercise should be enjoyable! It should feel good and make one smile. Do what makes you happy—whether it’s dancing to the beat of a drum, hiking in the woods, or power lifting heavy weights. One should do what one enjoys best, and that will keep one doing it throughout one’s lifetime.

Katy Whitcomb has been a Dr. of Oriental Medicine for 15 years in her home town of Santa Fe, NM. She is also the owner of We the People Community Acupuncture Clinic, and the mother of two wonderful children. She enjoys adventuring in the outdoors with her family, being involved with her community, and dancing to the beat of just about any drum.

 

Dora

Dora El Gancho Cycle Instructor Headshot

Cycle Instructor

“I create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.”

Dora Cde Baca is a native of Northern New Mexico and has been teaching indoor cycling since 2005. Dora always enjoys sharing a good workout with her class participants while motivating them to meet their fitness goals. Dora has completed countless road races, half marathons and marathons. Dora is an avid runner and cyclist and loves to compete in duathlons. Dora’s classes are structured and challenging with goals appropriate for both the beginner and elite athlete to help them achieve their personal health and fitness goals.

Certifications:

  • Madd Dog Athletics, Certified Spin Instructor
  • Schwinn Certified Cycling Instructor
  • AFAA Certified Personal Trainer
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