What is PiYo LIVE? It’s an intense cardio workout that combines the core-firming benefits of Pilates with the strength and flexibility of yoga movements, all in one class. And it’s a great way to create a strong community of support, camaraderie, and body-defining breakthroughs with your fellow members.
PiYo LIVE classes are designed for all fitness levels, from beginner to advanced. Instructors work closely with participants to modify exercises, showing them progressions and regressions so everyone is challenged. And they definitely get results.
Bring a Yoga Mat – no other equipment needed.